2021

7 Lighting Hacks to Boost Your Business

by admin · Sep 7, 2023

Is your workspace working for you? Studies have demonstrated that the way you light your business affects everything from how customers perceive your brand to your mood and even employee productivity. Get lighting right and take your business to the next level!

Here, we’ll cover seven lighting tricks to add that ‘it’ factor to your office or store.

1. Health Benefits

Every good business owner knows that a happy, healthy worker is a productive worker—but what can a business owner do to promote employee wellness? One influential strategy is investing in dimmable lights for your workspace. Bright lights are the best way to augment the natural energy we feel in the morning, and can even lead to increased productivity. As the day goes on, however, excessively bright lights (with too much blue light) can cause eye strain or induce irregular sleeping patterns.

To prevent this in your office, dim the lights slightly in the afternoon. Bright morning light and waning afternoon light match the natural daylight cycle our bodies crave, and will help regulate circadian rhythms for everyone in the office. This can lead to improved mood, more restful sleep, and increased workplace productivity.

2. Visual Emphasis

Your lights send a message—but how? Overall lighting is important, but here we’re talking about something specific: spotlights. Round lights, shining directly on an object of emphasis, communicate importance and draw a customer’s eye. Highlight a new item in stock, or make your mission statement a central part of the décor. Tell your customers about your brand values, great deals, and more by using intentional spotlights.

3. Increased Artistic Appeal

Artistic flair and evenly distributed light make any room feel classy. No matter the size of your office or shop, strategic lighting can augment the atmosphere. Use lights to create a visual division in a large space, or open up a small area by placing lights accordingly. Make a bland area more interesting or a gathering area feel inviting, using specific light color, brightness, direction, and placement.

4. Emotional Influence

Overall lighting affects more than just employee mood and productivity—it also influences your clients. The color, brightness, and placement of your business lights can make people feel focused, at ease, or excited. Bright lights heighten emotions and energize customers, while dim lights will calm and relax. Colors like yellow, blue, and orange tend to stimulate the brain while greens and browns tend to calm. Use light intensity and color to put your customers in the mood that most benefits your business!

5. Energy Savings

Cost cutting can be as simple as changing your lights. Energy efficient lighting is a must-have for small businesses, not to mention a great way to increase profit margins. Simple upgrades like switching to LED bulbs or implementing a timer can save money and the environment. It’s an all-around win!

6. Increase Brand Clarity

Selling your brand can be quite the task if your customers aren’t sure what your brand really is. Use spotlights to draw the eye to physical objects and areas in your office, but don’t stop there! Your brand colors communicate company values and help customers connect with your brand. For example, upscale offices might opt for a classic white on black look, while a hip downtown storefront might catch attention with a more colorful display. When appropriate, choose colored lights that match your brand image and use them around the office.

7. Photo Opportunities

In a world of selfies and peer marketing, it doesn’t hurt to make your business a photo-friendly space. Create an attractive, well-lit area primed for a photo, and don’t be surprised if it gets a lot of use! As customers have positive experiences with your business, photos are a natural way to capture memories and then take them to social media. You may even go the extra mile and make your logo a focal point for photos—satisfied customers will become your brand ambassadors!

Whether you run a professional office, a retail store, or any other type of business, your professional lighting really makes a difference. Color and brightness affect the mood and productivity of employees and clients. Placement and quantity of light change the visual appearance of your space, and colored, directional lighting can emphasize important brand messages. For personalized advice on how to maximize your business lighting, call our design experts at Desert Lighting. We’re happy to help!

6 Simple Ways to Turn Your Backyard into an Inspiring Oasis

by admin · Aug 31, 2023

Whether your backyard is large or small, verdant or concrete, you want to make the most of your outdoor space by making it a beautiful and comfortable place where you want to spend your time. No matter what you have to work with, we’ve put together 6 suggestions that will help you make your backyard feel like a true oasis from the world.

1. Create cozy spaces

Make your outdoor space feel comfortable and inviting by adding soft elements to your space. Cushions and pillows made with durable outdoor fabric will add a pop of your favorite color to your space while also making it feel more relaxed and cozy. Boost the coziness factor even further with some candles or install some dimmable bulbs on your home so you can adjust the light level to get the perfect ambiance every time.

2. Protect your seating

Keep your outdoor space comfortable no matter the time of day or season by adding flexible shade and shelter. Look for a roller shade in a color you love, hang some outdoor curtains, or go for something like these umbrellas that can be raised or lowered and will keep you safe from the sun or rain. If you live somewhere where the winters get chilly, look for shade options that can also act as wind protection, like a trellis, awning, or an evergreen tree or shrub.

3. Hang some string lights

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There’s a reason this inexpensive upgrade never goes out of style. A few well-placed strands of string lights will add a soft, dreamy light to your outdoor space and create the perfect ambiance for your late night summer BBQs.

This can be done by DIYers of any level! To get started, draw out your space and where you want your lights to be. If you want, you can add poles in the ground or attach them to your deck or fence to make extra places to hang lights, but this isn’t necessary! Measure how many feet you’ll need (add extra length if you want them to drape), and find a style you like. Don’t forget to buy zip ties or exterior hooks to hang them on! When you’re ready to hang them up, make sure you start on the end with the plug so that you get the right distance to your power source. This project is so simple that it’ll only take an afternoon to install them start to finish, then you can enjoy them all year!

4. Add a living feature wall

Create a visually stunning backyard space by planting a vertical garden feature wall! Look for hanging planters that attach to your fence, or secure small flower pots to a trellis. If you have a blank wall on your house that you want to transform, look for planters that can be installed safely right onto the exterior of your home! Plant some pretty annuals to get a pop of your favorite color, or stick to all green to make a statement. You could even mix in some container-friendly garden plants like strawberries or peas!

5. Upgrade your covered patio

This backyard glow up idea might require you to swap out your shovel for a screwdriver, but there’s no denying the way it transforms your space! Is that tiny little sconce by your front door leaving you in the shadows once the sun goes down? Are you constantly swatting at mosquitoes and gnats? Talk to an outdoor lighting specialist and ask them how to add an outdoor ceiling fan to your covered patio. You’ll be amazed at the way better lighting and airflow can transform your patio into a whole new living space! Outdoor ceiling fans are surprisingly affordable, and they’ll light your space while keeping the bugs and the heat away!

6. Simplify

If gardening isn’t really your thing, making your yard low maintenance is the key to being able to spend more time enjoying your space. Large open flower beds look beautiful, but they need hours of weeding each week to keep them looking pristine. Try filling in the gaps with gravel or pavers. If you still want more greenery, add potted plants. They’ll add life to your yard without all the extra weeding! When you’re finished, sit back and enjoy the cozy and beautiful oasis you’ve created in your own back yard.

In an age when so much of our world is online, it’s more important than ever to get outside and disconnect as often as you can! Bookmark this list of ideas, then turn your computer off, set your phone down, and go outside! Take a look at your outdoor space and see what you can do to make it a true oasis. Go ahead, get started! You’re gonna love how it turns out.

Let the experts at Desert Lighting help get you going! If you have any questions about how to get the light just right in your outdoor space, give us a call!

A Beginner’s Guide to Light Bulbs

by admin · Aug 24, 2023

Everything You Need to Know to Choose the Right Light Bulb for Your Home

Imagine this: you look up, and notice that your ceiling light has a burnt-out bulb. You check the closet and realize you’re out of replacements. So you go to the store and realize there’s an entire aisle full of light bulbs in different boxes with different names and shapes and ratings. This was supposed to be a simple trip, but now you have to start googling. Sound familiar?

It looks like a lot of technical jargon, and it kind of is, but don’t worry. We’ve put together the things you actually need to know, so that you can skip past the shopping nightmare and get right to the bulb you need.

Light Bulb Types

Incandescent

Incandescent bulbs are the original light bulb. They give off light by sending electricity through a thin filament, which glows when it heats up. They emit a warm yellow light and are dimmable. These bulbs are easy to find and are typically the least expensive option. Incandescent bulbs last for around a year, which is longer than halogen bulbs, but shorter than CFL and LED bulbs.

Incandescent bulbs are the least energy-efficient bulb on our list, which has landed them on the blacklist of environmentalist legislation in several countries over the last 15 years, including China and the United States.

Halogen

This bulb has the shortest lifespan of the four. They emit a light very similar to incandescent bulbs, and they cost a little bit more because they are much more efficient. They do have a drawback- they heat up very quickly, so they need to be kept away from combustible materials. Use gloves when you handle these bulbs, as the oil from your hands can make them explode when they get hot.

CFL

Short for Compact Fluorescent Lamp, CFLs are energy-saving bulbs that come in a wide range of colors. They last longer than incandescent bulbs and are less expensive than LED lights, so they can be a good choice for large rooms. It’s important to note that they usually take time to warm up and get to full brightness, and they produce a lot of heat. They contain mercury, so handle and dispose of them with care.

LED

LED bulbs are the latest technology in the light bulb industry. Despite being the most expensive option of the four, they’re wildly popular for a number of reasons. They can last up to 50,000 hours, which means they hardly ever need to be replaced. To put that in perspective, if you left an LED bulb on for 12 hours a day, every day of the week, it would last for 11 years! They also produce so little heat they are cool to the touch even after hours of running. This makes them a very safe option when it comes to lighting your home.

LED bulbs are the holy grail of customizable lighting. They are dimmable, come in a wide variety of colors (some can even change hues), and come in outdoor-rated varieties. Many use smart technology, so they can be linked to your Google Home or Alexa. LED bulbs are a great option anywhere in your home, but we especially recommend them for hard-to-reach fixtures that you don’t want to change very often.

Light Bulb Glossary Terms

Base: The portion of the light bulb that connects the bulb itself to the light fixture is called the base. Light bulb bases come in several sizes, so be sure to check your old bulb. Most household light bulbs have a base with a letter-number combination such as E12. The letter represents the base shape (in this case, Edison), and the number represents the width of the base, usually in millimeters.

Watts: This is a measurement of power, representing the energy transfer of the bulb. A 60 watt lightbulb “consumes” 60 joules of energy per second. Energy efficient light bulbs can produce the same amount of light using fewer watts, so they cost less money to run.

Lumens: This is a measurement of light, representing how much light is being emitted per second. Light bulbs with high lumen ratings give off more light.

CRI: This acronym stands for “Color Rendering Index.” Colors appear differently under different lighting conditions, so the CRI score tells you how well a light bulb will show you the true colors of objects. Bulbs are rated from 0-100, with 0 meaning all colors will appear the same and 100 meaning that all colors will be true. A bulb with a CRI above 80 is good, and 90 is great. Incandescent and halogen bulbs have a CRI of 100. This rating has nothing to do with light temperature.

Color Temperature: This is a measurement of light color from cool to warm, measured in Kelvin (K). Bulbs around 2000 K will give off a warm red light. Around 5000 K, bulbs give off light that mimics mid-day sunlight. Over 6000 K bulbs give off a cool blue light. Warm light is relaxing, so it’s great in bedrooms and living rooms. Cool light is energizing, so it’s perfect for kitchens and offices.

Energy Star Rating: This rating label was developed by the EPA, and is given to bulbs that “contribute significant energy savings.” If your bulb has the Energy Star logo on its packaging, it means that it will be more efficient in its energy consumption, which saves you money in the long run.

If you’re stuck in the store unsure what to buy, or if you’ve lost track of your browser tabs and you still don’t know if the bulb in your cart is right, we’ve got you covered. Give our experts a call or stop by our showroom and we’ll be happy to walk you through getting the perfect bulb.

Are LED Lights Safe?

by admin · Aug 17, 2023

How LED Lights Might Be Unexpectedly Affecting Your Health

LED light bulbs are touted as the latest and greatest thing in the lighting world, and for good reason! They’re brighter, more efficient, and more colorful than lightbulbs of the past. But are they safe?

LED technology is still relatively new, so scientists and health professionals are still studying the impact LED light has on our health. So far the results are a mixed bag, with some good news and some bad news.

If you’re one of the many homeowners that filled your house with LED bulbs to save on energy bills, you might be wondering who to listen to and how concerned you should be. So, before you go through your house with a ladder and a trash can, stick around and we’ll break down what we know so far.

The Basics

Before we can get into the side effects of LED lights, we need to cover a couple of lighting basics.

Light travels in wavelengths, and the length of the light wave changes its visible color. While infrared and UV light are invisible, the wavelengths in between can be seen by the human eye.

LED lightbulbs come in light colors all along this visible spectrum, and we use Kelvins to measure their “warmth”. Warm lights give off a yellow glow that feels cozy and relaxing. On the other end of the spectrum, cool lights give off a blue light that feels crisp and energizing.

Blue Light Health Risks

You may be asking yourself, what does this have to do with my health? As it turns out, the color of the LED light changes how it affects your body. Red and Near-Infrared (NIR) light is thought to stimulate repair and regeneration in our bodies. Blue light is a little more complicated.

Blue LED light (also called cool white) mimics daylight, which makes it popular in spaces like offices where you need to stay alert, and kitchens where bright lighting is important for safety. But some scientists are raising concerns about the side effects of prolonged or intense exposure to this blue light, and have linked it to sleep disorders, migraines, eye damage, and even breast cancer.

The research is still new and ongoing, so it can be hard to find answers. We’ve put together an overview of the current health risks associated with LED light so that you can see it all in one place and decide for yourself what you want to do.

LED Lights and Sleep

If you find yourself getting tired around the same time every day, it’s by design. When it gets dark outside, our bodies start to produce melatonin, which helps us to relax and drift off to sleep. This process is part of a cycle called the “circadian rhythm”.

When our circadian rhythm gets thrown off, it can cause all sorts of health issues including diabetes and heart disease. The WHO even classified night shift work as a probable carcinogen in 2007 due to the disruption of shift workers’ circadian rhythms.

Blue LED light can have a devastating effect on our circadian rhythms too. A Harvard study found that exposure to blue light reduces melatonin production for as long as 3 hours. Without the melatonin to trigger sleep, people exposed to blue light have a harder time getting to sleep at night.

This blue light can come from any blue LED light, including your interior lights, your TV, and your cell phone or computer screen. So if you’re having a hard time getting to sleep at night, try unplugging a couple of hours before bed. Turn off your devices, and only use warm interior lights when possible.

LED Lights and Eye Damage

LED computer monitors emit blue light that can strain your eyes with extended use. (This happens with LCD monitors as well.) If you find your eyes feeling tired after a day at the office, there’s an easy solution recommended by the AAO that may help: The 20-20-20 Rule. “Every 20 minutes, shift your eyes to look at an object at least 20 feet away, for at least 20 seconds” to help prevent eye strain.

It’s also possible that blue LED lights could be causing permanent damage to your eyes. In 2019, a French study showed “show short-term phototoxic effects” in the eye with short exposure to blue LED light. Even more concerning was that they discovered long-term damage in eyes that had regular exposure to blue light.

This eye damage can increase the risk of developing macular degeneration, which is a progressive loss of vision over time. If you have a family history of macular degeneration, it might be a good idea for you to ask your doctor about limiting your exposure to blue LED light. In the meantime, you can swap out your cool LEDs for soft white, and look into buying some blue-light-filtering specialty lenses.

There was some good news too- they found that this damage seems to be limited to just blue LED light. Warmer, soft white LED lights appeared to be just as safe as other traditional light bulbs.

LED Lights and Migraines

Exposure to artificial lights is linked to higher rates of headache and migraine symptoms. We still don’t know exactly why, but researchers have a few ideas.

One theory is that flickering is to blame. If you’ve ever worked in an office with fluorescent lights, you’ve probably experienced at least one headache because of the fluctuation in the light they emit.

Scientific American conducted a study where they looked at workers in offices with flickering fluorescent lights and workers in offices with non-flickering lights. They found that office workers working under flickering lights were twice as likely to experience headaches than their counterparts.

We haven’t seen any studies like this done yet for LED lights, but there are some possible repercussions for migraine sufferers. LED lights also flicker, although it’s too fast for us to perceive it. This could mean that they are a better option for migraine sufferers. On the other hand, fluorescent bulbs dim 35% when flickering, and LED lights dim all the way to 100%. It’s possible that the bigger change in light levels when flickering could make LEDs even more likely to cause headaches. It’s important to pay attention to the types of light you’re exposed to before a migraine to find out what your triggers are.

Another theory about light and headaches is that the intensity of LED lights can be a migraine trigger. Dimmable LED lights could be a solution for migraine sufferers who find the lights in their home to be too bright.

Although research linking LED lights to migraines is still pretty hard to come by, you’ll see more information in the near future. One clinical trial is testing green LED light, as it appears to reduce migraine symptoms.

LED Lights and Cancer Research

In 2018, researchers in Spain discovered a link between exposure to outdoor blue light at night and certain types of cancers. They found that participants with a high estimated exposure to blue light outside at night had a 60% higher risk for developing breast or prostate cancer.

It’s important to note that this study only looked at the effects of high levels of exposure to outdoor blue light at night. They did not study the more typical blue light given off by indoor lights or device screens.

While this may sound alarming, it’s still too early to raise red flags just yet. This research is brand new and unproven outside of this single study. If you’re concerned, the best thing to do for now is to limit the time you spend outside under artificial lights, and to close your curtains or blinds at night if you have a blue LED streetlight nearby.

It’s Not All Bad News

LEDs have only been around since the 1960s, and blue LED lights weren’t developed until the 1990s, so there’s still a lot to learn about them! We’re learning that blue LED light may have some unexpected negative side effects, but that doesn’t mean that all LED light is bad.

LED Light Therapy is a new field that uses LED lights to treat conditions and heal wounds. LEDs lights can improve skincare, help with mood disorders, and have the potential to do more!

LED Light Therapy and Seasonal Depression

Seasonal Affective Disorder (SAD) is a mood disorder that affects an estimated 10 million Americans. As the days get shorter and sunlight is harder to find, many people find that their mood starts drop and seasonal depression sets in.

One of the ways doctors treat this is with LED light therapy boxes. These super-bright boxes of light have rows of LED lights that researchers believe cause a chemical change in the brain that lifts your mood when you sit in front of them for 20-30 minutes a day. For a light therapy box to be effective, it needs to be rated at 10,000 lux or higher, so be careful to avoid cheap knock-offs when shopping for them online.

If you find yourself struggling in the winter months, make sure you talk to your doctor. Light therapy boxes are only one part of an effective treatment plan for SAD, and they don’t work for everyone. You don’t have to struggle through the winter months.

LED Light Therapy and Skincare

In the 1990s U.S. Navy SEALs started developing LED light therapy technology to help heal wounds more quickly. Once it was proven effective, doctors and aestheticians started using LED lights in skincare.

Red LED lights are used to reduce the appearance of acne, wrinkle and age spots. It’s thought to reduce inflammation and stimulate collagen, which causes skin to appear more smooth.

Blue LED lights are used to treat surface and cystic acne. It’s believed to make oil glands less active, and kill bacteria beneath the skin.

So, are LED lights bad for you?

LED lights as a whole are very safe, but you do need to be careful about how you use them.

Use soft white lights where you can in your home, especially in your bedroom. It’s still okay to use blue LED lights (often called Daylight bulbs) in your home, especially in places where you need to work, like an office or kitchen. Just keep in mind that these blue lights can affect your sleep, so steer clear of them in the late evening hours.

If you’re prone to headaches or migraines, pay attention to the lighting you’ve been exposed to. If you notice a pattern, changing out your lightbulbs could be an easy fix! Consider getting blue-light-filtering glasses to help protect your eyes if you work in front of a computer screen all day. Just like taking a multivitamin every day can help keep us healthy, small precautionary measures against harmful light sources may make a big difference.

TL;DR – LED Lights and Your Health

Risks	Benefits	Mixed Bag
Sleep – Exposure to blue LED light before bed can disrupt your circadian rhythm. You should limit blue light exposure for a few hours before bed. Eyes – Blue LED light can damage your eyes. Blue light filtering glasses are recommended for people that work in front of a computer monitor all day. Cancer – The link between LED light and cancer is still being studied. Some researchers believe it increases the risk of developing certain types of cancer, but more research needs to be done.	Seasonal Depression – LED light therapy boxes can help some people that suffer from seasonal depression, although they are just one part of an effective treatment plan. Please talk with your doctor if you think you may have SAD. Skincare – LED light therapy can help speed up the healing process. Red LED lights help reduce the appearance of acne, wrinkle and age spots. Blue LED lights are used to treat surface and cystic acne.	Migraines – Flickering lights can trigger migraines for some people. LED lights flicker significantly less than fluorescent lights, so some migraine sufferers will benefit from replacing CFL bulbs with LED. LED lights are also very intense, which could also be a migraine trigger. Most LED bulbs are dimmable, so this could help to mitigate the intensity for migraine sufferers. If you suffer from migraines, you should pay attention to your light exposure to look for trigger patterns.

LED bulbs are energy efficient, bright, and widely available, but they’re still considered “new” in the lighting industry. It’s always a good idea to keep an ear to the ground for future breakthroughs and discoveries.

If you have any questions about how to use LED bulbs in your home, or how to choose the right light bulb for your space, our lighting experts are ready to answer your questions. Give us a call or drop in and see us at our showroom!

The information in this article is compiled from several sources and studies. Research into the effects of LED lights on your health is ongoing and subject to change as new information is found. If you have any concerns about your health and its relation to LED lighting, please consult a licensed medical expert.

7 Secrets to Successful Home Decor

by admin · Aug 10, 2023

It’s no secret—home décor is more than just a mode of self-expression. It’s also an influential part of your every-day environment that also affects your mood, productivity, ability to focus and so much more. Stay true to your taste while staying in style, using these tried-and-true design principles.

1. Unity

Aim for complimentary tones, colors, style, and décor. If something doesn’t quite feel right, it probably isn’t! Unifying a room may mean removing some items and/or replacing them with something more cohesive. Update that 80’s style fluorescent light-box or reupholster an old couch—whatever it takes to bring the room together!

2. Variety

Don’t confuse “unity” with “uniform”—every room should have a variety of textures and tones to spice up the décor. Consider pieces that tie to the overall atmosphere with their color, sizing, or texture, but still maintain a unique stand-alone quality.

3. Balance

Here, we’re talking primarily about sizing and spacing. Balance your furniture layout throughout the room, and consider accessories in their individual places. Whether you’re aiming for a symmetrical or asymmetrical feel, weighing the size, spacing, and impact of the pieces can help you nail that look!

4. Emphasis

Every room needs an eye-catcher—the focal piece of furniture or art that represents the function and feel of the room. Imagine a grand piano in the sitting room, a gorgeous chandelier in the entryway, or the entertainment center in a family room. Review your plans for each room and find a way to express it through a feature piece of décor.

5. Texture

When selecting pillows, lamps, art, accent pieces, and all the rest, it’s easy to obsess about the perfect color and forget the power of texture. Don’t skip this, though! Texture can be visual or physical, so add depth of design by mixing rich, deep textures with sleek, light ones.

6. Scale

Does your room seem overly crowded? Does that tiny lamp look tacky in a large, usable space? Walls, table tops, and the entire room should feel grounded and proportionate with sufficient art, furniture, and décor, but not cramped. Don’t be afraid to shuffle things around or move them between rooms!

7. Repetition

Emphasize your favorite aspects of any room by adding a little repetition. Try it with patterns, colors, shapes, themes, and textures to make your room look intentional and put-together.

Fine-tuning your home décor may take time, but it’s an effort that will be well rewarded. For other décor tips or advice on how to make your home lighting shine, contact us at Desert Lighting.

Learn How Light Can Radically Lift Your Mood (All-Natural, No Side Effects)

by admin · Aug 3, 2023

Let’s face it. Life is hard and there are plenty of ups and downs. Luckily, there are plenty of ways to deal with a “down” day! We’re no experts in chocolate, bath bombs, or the latest workout routines, but we do know an easy and little-known trick to help boost your mood. It all has to do with something you use every day: lighting.

How does it work? It’s simple.

The Secret to a Better Mood is Easier Than You Think

Lighting is responsible for modulating our body’s circadian rhythm (aka sleep cycle, body clock). When we’re in brighter environments, our bodies see it as a sign to stay awake and be active. Likewise, dim and poorly lit environments are a signal to our body to rest. The light our body is exposed to actually changes the chemical response inside – hence the link between lighting and our mood.

An article in ArchDaily explains this effect as it relates to our mood as well: brighter lights give us a mood boost and poor lighting contributes to deficiencies and can even cause depression.

So, how do you pick the right types of light to boost your mood?

One Light, Two Light, Red Light, Blue Light

Light bulb against blue and pink gradient background

Get this: it’s not just about the brightness of the bulbs or the number of bulbs there are in the room. The color of our environment also plays a huge role in determining how we feel. In fact, it may even be the most important part of lighting as it affects our mood. While some people choose to repaint their walls to see this effect, changing out your light bulbs is a much easier solution.

The goal of artificial light is to mimic the pattern of the sun. In the morning, bluish-white lighting can help the body transition into the day as the sun begins to rise. During the day, bright lights positioned directly overhead help keep you alert and productive. And at night, warmer bulbs offer the best color light for sleeping as they make us feel cozy and help us tune into “sleep mode”. Again, the idea is to use colors that mimic the sun’s natural light and position in the sky at different times throughout the day. For example, wall lighting such as sconces are great during the morning and evening as they mimic a sunrise and sunset.

GearBrain mentions a Harvard study that clarifies how this works: blue light wavelengths keep us awake by causing our body to suppress melatonin. In contrast, an increase in the melatonin hormone means it’s time to sleep. So using low blue light bulbs in the bedroom, in and around bedtime, is key to winding down effectively before attempting to sleep.

During the day, bright whiter overhead lights are the key. In spaces where people are interacting throughout the day, ensuring these spaces are well lit, with the appropriate amount of light will ensure your body is producing the positive chemicals that will naturally lift your mood. Look for low blue light bulbs that have a CRI around 90, 4000-5000 Kelvin, and are full spectrum. Then ensure your room has enough light. Here is a quick formula to help you determine how much light is needed in a particular room.

For the average living space of 250 square feet, you’ll need roughly a total of 5,000 lumens as your primary light source (20 lumens x 250 square feet). In kitchen and dining room, you generally more light, so try to achieve 30-40 lumens per square foot. Each bulb or light will have a lumen rating, simply add them all up to be sure you have enough general lighting to feel your very best.

Better Lighting, Better Sleep, Better Mood

You already know that your quality of sleep affects your mood the next day. It’s why we tell kids to take a nap when they’re starting to get grouchy. So, if lighting affects how well you sleep, it makes sense that it would also be one of the best ways to improve your mood, right?

But it’s not that easy.

You’ve changed all your bulbs and you’re using only warm lighting, controlled with a dimmer switch before bed, but you’re still having trouble sleeping.

Now what?

It may not be the types of light from your walls and ceilings that are keeping you awake at night. Blue light from cell phones and other electronic devices can also suppress melatonin and affect our circadian rhythm. Here’s a tip: Disconnect long before you plan to sleep and use a book to wind down instead. While you’re reading, use the warm light from a bedside lamp to keep your body clock in order.

Stay Focused with Task Lighting

When you’re feeling down, it can be hard to focus on specific tasks. With the right focus lights, you can stay focused and in a better mood all day long. Working with natural light may be sufficient in the morning or afternoon, but when focusing on a specific task, bright, direct lighting is needed. For all-day-focus lighting, use a desk, wall, or floor lamp to shed bright light on your work.

Although we cannot control the natural light in our environment, using artificial lighting can help make up for what is lacking. Take advantage of the light around you and begin incorporating its patterns into your life. You’ll see a boost in your mood in both the short and long term!

We’re your local lighting people, and we’re here for you! For further tips about how to maximize your home lighting and boost your mood, give us a call!

6 Easy Ways to Increase Your Home Value

by admin · Jul 27, 2023

As millennials flood the housing market, it might be a great time to think about how you can maximize your home value for sale now or in the future. How can you get the most bang for your buck, avoid never-ending renovations, and steer clear of overwhelming DIY projects? Here are six easy ways to increase your home value, each taking no more than a weekend.

1. Update Your Light Fixtures

It’s a simple and surprising effective fix: updated light fixtures can change the mood, first impression, and perceived value of any room (and can easily be done on a budget). Try a new ceiling light in your master bedroom and compliment it with trendy lights that frame the bed. Style up your kitchen with pendant lights, or consider some chic, industrial exposed bulbs. Your bathroom is also a great place to re-imagine your lighting to maximize the limited space.

2. Stick with Neutral Paint

Be conscientious with your paint choices. Zillow’s 2018 Paint Color Analysis found that bright or custom colors can lower home value, so stick with neutral colors and use your decor (like artwork, flowers and plants, or textiles) to pull in brighter colors and personality. Greys, whites, tans, or simple wallpaper offer a wide range of possibilities for future home buyers, while still giving you room to create your perfect aesthetic.

3. Add LED Strip Lighting under the Cabinets

Easily upgrade and brighten your kitchen with LED strip lighting. They’re easy to buy, apply, and use, and they come in varied colors, tones, and sizes. Under-cabinet lighting is especially effective in small spaces, make cramped kitchens look bigger by reflecting light off the walls. Add an air of luxury with a little extra LED light!

4. Invest in Smart Technology

Smart thermostats, light bulbs and appliances bring your home value to the next level. In fact, the Zillow 2019 Design Forecast predicted smart technology as one of the top requests from today’s home buyers. Most smart bulbs and appliances pair conveniently with AI assistants such as Alexa, Google Assistant and Siri. In addition, smart thermostats can decrease your home’s carbon footprint and slash your utility costs with their custom settings.

5. Power Wash your Home’s Exterior

A good wash can be as effective as a new coat of paint, and at a fraction of the cost. No need to buy the machine, either, since Home Depot and other hardware stores rent them for an hourly or daily rate. Wait for a sunny afternoon, grab a power washer, and enjoy the visible transformation of your home’s exterior.

6. Add Outdoor Lighting

Potential buyers will appreciate the visual appeal and safety benefits of outdoor lighting. Illuminate pathways with small, solar powered lights, or add a couple motion-activated spotlights for the driveway. Flood lights can eliminate the risk of break ins, and backyard string lights make hosting evening gatherings easier than ever. The options are endless and flexible to any budget, so pick an outdoor lighting project and let it boost your home value!

We know time and money are limited, but there are plenty of cheap, easy ways to increase the value of your home even in the most competitive market. Whether you add a fresh coat of neutral paint or install a few interesting light fixtures, you can make your home a place where you, and potential buyers, want to be. For advice about lighting or anything else, call our design experts at Desert Lighting.

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